Is Deviled Eggs Keto?

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1 large (Deviled Eggs)100g of (Deviled Eggs)50g of (Deviled Eggs)75g of (Deviled Eggs)20g of (Deviled Eggs)40g of (Deviled Eggs)60g of (Deviled Eggs)

Deviled Egg

Eggs are highly nutritious and high in protein. If you want to lose weight, eat Deviled Eggs as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity.

Opt for Deviled Eggs as a well balanced food with much to offer for weight loss.

Below you will find the calorie and nutrition data for your query ‘Is Deviled Eggs Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Deviled Eggs

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Not many net carbs so deviled eggs are fairly keto friendly.

Your daily carb intake on keto is around 20-50g per day.

There are 0.4 net carbs in 1 large (Deviled Eggs) (46g)

Nutrition in 1 large (Deviled Eggs)

  • Calories: 80
  • Fat: 6.8 g
  • Carbs: 0.4 g
  • Fiber: 0 g
  • Protein: 6.3 g

There are 0.4 net carbs in 50g of (Deviled Eggs)

Nutrition in 50g of (Deviled Eggs)

  • Calories: 87
  • Fat: 7.4 g
  • Carbs: 0.4 g
  • Fiber: 0 g
  • Protein: 6.8 g

Excellent website for a Sensible Keto Diet.  Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?

There are 0.6 net carbs in 75g of (Deviled Eggs)

Nutrition in 75g of (Deviled Eggs)

  • Calories: 131
  • Fat: 11.1 g
  • Carbs: 0.6 g
  • Fiber: 0 g
  • Protein: 10.2 g

There are 0.2 net carbs in 20g of (Deviled Eggs)

Nutrition in 20g of (Deviled Eggs)

  • Calories: 35
  • Fat: 3 g
  • Carbs: 0.2 g
  • Fiber: 0 g
  • Protein: 2.7 g

There are 0.3 net carbs in 40g of (Deviled Eggs)

Nutrition in 40g of (Deviled Eggs)

  • Calories: 70
  • Fat: 5.9 g
  • Carbs: 0.3 g
  • Fiber: 0 g
  • Protein: 5.4 g

There are 0.5 net carbs in 60g of (Deviled Eggs)

Nutrition in 60g of (Deviled Eggs)

  • Calories: 105
  • Fat: 8.9 g
  • Carbs: 0.5 g
  • Fiber: 0 g
  • Protein: 8.2 g

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