1 cup, balls (Cantaloupe OK for)100g of (Cantaloupe OK for)10 cantaloupe balls (Cantaloupe OK for)1 serving of (Cantaloupe OK for)1 cup, cubes (Cantaloupe OK for)1 cup, diced (Cantaloupe OK for)1 melon, large (Cantaloupe OK for)
Cantaloupe
Below you will find the calorie and nutrition data for your query ‘Is Cantaloupe OK for Keto Diet?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cantaloupe OK for
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DANGER: Too many carbs so cantaloupe ok for is definitely Not keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 12.8 net carbs in 1 cup, balls (Cantaloupe OK for) (177g)
Nutrition in 1 cup, balls (Cantaloupe OK for)
- Calories: 60
- Fat: 0.3 g
- Carbs: 14.4 g
- Fiber: 1.6 g
- Protein: 1.5 g
There are 10.1 net carbs in 10 cantaloupe balls (Cantaloupe OK for) (138g)
Nutrition in 10 cantaloupe balls (Cantaloupe OK for)
- Calories: 47
- Fat: 0.3 g
- Carbs: 11.3 g
- Fiber: 1.2 g
- Protein: 1.2 g
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There are 9.7 net carbs in 1 serving of (Cantaloupe OK for) (134g)
Nutrition in 1 serving of (Cantaloupe OK for)
- Calories: 46
- Fat: 0.3 g
- Carbs: 10.9 g
- Fiber: 1.2 g
- Protein: 1.1 g
There are 11.7 net carbs in 1 cup, cubes (Cantaloupe OK for) (160g)
Nutrition in 1 cup, cubes (Cantaloupe OK for)
- Calories: 55
- Fat: 0.3 g
- Carbs: 13.1 g
- Fiber: 1.4 g
- Protein: 1.3 g
There are 11.3 net carbs in 1 cup, diced (Cantaloupe OK for) (156g)
Nutrition in 1 cup, diced (Cantaloupe OK for)
- Calories: 53
- Fat: 0.3 g
- Carbs: 12.7 g
- Fiber: 1.4 g
- Protein: 1.3 g
There are 59.1 net carbs in 1 melon, large (Cantaloupe OK for) (814g)
Nutrition in 1 melon, large (Cantaloupe OK for)
- Calories: 278
- Fat: 1.5 g
- Carbs: 66.4 g
- Fiber: 7.3 g
- Protein: 6.8 g