How Much Protein in Weetabix

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Cereals Ready To Eat Weetabix Whole Grain Cereal

Weetabix- a great fiber and energy source. People often search for ‘Weetabix is a carb?’. The answer is yes, almost totally carbs and if you are on a keto diet (or low carb) then you simply can’t eat Weetabix!

Below you will find the calorie and nutrition data for your query ‘How Much Protein in Weetabix’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Weetabix

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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 57g of cereal ready to eat weetabix grain cereal will give 13% of your daily protein.
Based on 60g of protein required 57g of cereal ready to eat weetabix grain cereal will give 11% of your daily protein.
Based on 70g of protein required 57g of cereal ready to eat weetabix grain cereal will give 9% of your daily protein.

There are 6.5 grams of protein in 1 cup of weetabix (57g)

Nutrition in 1 cup of weetabix

  • Calories: 199
  • Fat: 1.7 g
  • Carbs: 46.5 g
  • Fiber: 6.5 g
  • Protein: 6.5 g

There are 11.4 grams of protein in 100g of weetabix

Nutrition in 100g of weetabix

  • Calories: 349
  • Fat: 2.9 g
  • Carbs: 81.5 g
  • Fiber: 11.4 g
  • Protein: 11.4 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout
  • /ul>Start here with your research.  Another excellent factual article from Simon


    There are 11.4 grams of protein in 100g of weetabix

    Nutrition in 100g of weetabix

    • Calories: 349
    • Fat: 2.9 g
    • Carbs: 81.5 g
    • Fiber: 11.4 g
    • Protein: 11.4 g

    There are 11.4 grams of protein in 100g of weetabix

    Nutrition in 100g of weetabix

    • Calories: 349
    • Fat: 2.9 g
    • Carbs: 81.5 g
    • Fiber: 11.4 g
    • Protein: 11.4 g

    There are 11.4 grams of protein in 100g of weetabix

    Nutrition in 100g of weetabix

    • Calories: 349
    • Fat: 2.9 g
    • Carbs: 81.5 g
    • Fiber: 11.4 g
    • Protein: 11.4 g

    There are 11.4 grams of protein in 100g of weetabix

    Nutrition in 100g of weetabix

    • Calories: 349
    • Fat: 2.9 g
    • Carbs: 81.5 g
    • Fiber: 11.4 g
    • Protein: 11.4 g

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