10 oz of 1 pouch lentil soup100g of lentil soup100g of lentil soup100g of lentil soup100g of lentil soup100g of lentil soup100g of lentil soup
Smart Soup French Lentil
Below you will find the calorie and nutrition data for your query ‘How Much Protein in Lentil Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Lentil Soup
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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 2830g of lentil soup lentil soup will give 164% of your daily protein.
Based on 60g of protein required 2830g of lentil soup lentil soup will give 137% of your daily protein.
Based on 70g of protein required 2830g of lentil soup lentil soup will give 117% of your daily protein.
There are 82.1 grams of protein in 10 oz of 1 pouch lentil soup (2830g)
Nutrition in 10 oz of 1 pouch lentil soup
- Calories: 1296
- Fat: 31.1 g
- Carbs: 268.8 g
- Fiber: 82.1 g
- Protein: 82.1 g
There are 2.9 grams of protein in 100g of lentil soup
Nutrition in 100g of lentil soup
- Calories: 46
- Fat: 1.1 g
- Carbs: 9.5 g
- Fiber: 2.9 g
- Protein: 2.9 g
- Protein Myth 1: Protein powder is better than real food for muscle growth
- Protein Myth 2: The more protein I eat, the more muscle I’ll gain
- Protein Myth 3: High protein diets are dangerous and bad for your health
- Protein Myth 4: I have to eat protein within 20 minutes of my workout
- Calories: 46
- Fat: 1.1 g
- Carbs: 9.5 g
- Fiber: 2.9 g
- Protein: 2.9 g
- Calories: 46
- Fat: 1.1 g
- Carbs: 9.5 g
- Fiber: 2.9 g
- Protein: 2.9 g
- Calories: 46
- Fat: 1.1 g
- Carbs: 9.5 g
- Fiber: 2.9 g
- Protein: 2.9 g
- Calories: 46
- Fat: 1.1 g
- Carbs: 9.5 g
- Fiber: 2.9 g
- Protein: 2.9 g
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There are 2.9 grams of protein in 100g of lentil soup
Nutrition in 100g of lentil soup
There are 2.9 grams of protein in 100g of lentil soup
Nutrition in 100g of lentil soup
There are 2.9 grams of protein in 100g of lentil soup
Nutrition in 100g of lentil soup
There are 2.9 grams of protein in 100g of lentil soup
Nutrition in 100g of lentil soup