Protein in Chicken Soup

1 cup of chicken soup100g of chicken soup100g of chicken soup100g of chicken soup100g of chicken soup100g of chicken soup100g of chicken soup

Soup Chicken Canned Chunky Ready To Serve

Below you will find the calorie and nutrition data for your query ‘Protein in Chicken Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chicken Soup

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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 245g of chicken soup will give 25% of your daily protein.
Based on 60g of protein required 245g of chicken soup will give 21% of your daily protein.
Based on 70g of protein required 245g of chicken soup will give 18% of your daily protein.

There are 12.5 grams of protein in 1 cup of chicken soup (245g)

Nutrition in 1 cup of chicken soup

  • Calories: 160
  • Fat: 6.4 g
  • Carbs: 16.9 g
  • Fiber: 1.5 g
  • Protein: 12.5 g

There are 5.1 grams of protein in 100g of chicken soup

Nutrition in 100g of chicken soup

  • Calories: 65
  • Fat: 2.6 g
  • Carbs: 6.9 g
  • Fiber: 0.6 g
  • Protein: 5.1 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout
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    There are 5.1 grams of protein in 100g of chicken soup

    Nutrition in 100g of chicken soup

    • Calories: 65
    • Fat: 2.6 g
    • Carbs: 6.9 g
    • Fiber: 0.6 g
    • Protein: 5.1 g

    There are 5.1 grams of protein in 100g of chicken soup

    Nutrition in 100g of chicken soup

    • Calories: 65
    • Fat: 2.6 g
    • Carbs: 6.9 g
    • Fiber: 0.6 g
    • Protein: 5.1 g

    There are 5.1 grams of protein in 100g of chicken soup

    Nutrition in 100g of chicken soup

    • Calories: 65
    • Fat: 2.6 g
    • Carbs: 6.9 g
    • Fiber: 0.6 g
    • Protein: 5.1 g

    There are 5.1 grams of protein in 100g of chicken soup

    Nutrition in 100g of chicken soup

    • Calories: 65
    • Fat: 2.6 g
    • Carbs: 6.9 g
    • Fiber: 0.6 g
    • Protein: 5.1 g

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