16 fl oz of guinness1 can or bottle of guinness (12 fl oz)1 pint of guinness8 fl oz of guinness100ml of guinness23.5 fl oz of guinness1 fl oz of guinness
Alcohol Beer Regular Budweiser
Can you have Guinness on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Guinness has just too much sugar and carbs!
Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 16 a Pint of Guinness’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Pint Guinness
Not Searching for How Many Carbs in a Pint of Guinness? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.
On Keto? Not many carbs so 1 pint guinness is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure 1 pint guinness is part of YOUR healthy low-carb diet…
There are 13.6 net carbs in 16 fl oz of guinness (453g)
Nutrition in 16 fl oz of guinness
- Calories: 182
- Fat: 0 g
- Carbs: 13.6 g
- Fiber: 0 g
- Protein: 1.8 g
There are 0.8 net carbs in 1 pint of guinness (28g)
Nutrition in 1 pint of guinness
- Calories: 11
- Fat: 0 g
- Carbs: 0.8 g
- Fiber: 0 g
- Protein: 0.1 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 6.8 net carbs in 8 fl oz of guinness (227g)
Nutrition in 8 fl oz of guinness
- Calories: 91
- Fat: 0 g
- Carbs: 6.8 g
- Fiber: 0 g
- Protein: 0.9 g
There are 3 net carbs in 100ml of guinness
Nutrition in 100ml of guinness
- Calories: 40
- Fat: 0 g
- Carbs: 3 g
- Fiber: 0 g
- Protein: 0.4 g
There are 20 net carbs in 23.5 fl oz of guinness (666g)
Nutrition in 23.5 fl oz of guinness
- Calories: 268
- Fat: 0 g
- Carbs: 20 g
- Fiber: 0 g
- Protein: 2.7 g
There are 0.8 net carbs in 1 fl oz of guinness (28g)
Nutrition in 1 fl oz of guinness
- Calories: 11
- Fat: 0 g
- Carbs: 0.8 g
- Fiber: 0 g
- Protein: 0.1 g