Healthy Recipes With Lots Of Vegetables

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Split Pea Soup Slow Cooker

Split Pea Soup Slow Cooker

Ingredients

  • ¾ cup (98 g) sliced carrots
  • ½ cup (50 g) sliced celery
  • 1 cup (160 g) chopped onion
  • parsnip, diced
  • 1 pound (455 g) split peas, washed with stones removed
  • 2 tbsps (28 ml) olive oil
  • 1 tsp thyme
  • 950 ml low-salt vegetable broth
  • 4 950 ml water
  • ½ teaspoon pepper
  • 2 tsps chopped fresh parsley

Method

  1. Combine all ingredients in slow cooker
  2. Cover and cook on high 7 hours
  3. Yield: 6 servings
  4. Per serving: 434 g water; 193 calories (27% from fat, 21% from protein, 52% from carb)

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