Green Smoothie Recipes

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Coco Green Butter Smoothie

Ingredients

Makes 1 SMOOTHIE

Calories 262 Protein 5 g Carbohydrates 34 g Fat 15 g Fiber 6 g Sugar 16 g Sodium 124 g.:

  • 1 banana, cut into chunks and frozen
  • 1 tablespoon almond butter or peanut butter or cashew butter
  • 11/2 cups chopped spinach
  • 1 cup unsweetened coconut milk or almond milk or cashew milk or hemp milk
  • handful of ice cubes (if desired).

Method

  1. Add all of the ingredients to a high-powered blender
  2. Blend until smooth, 1 to 2 minutes
  3. Begin at the lowest speed and gradually increase to the highest

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Smoothie:
In a blender or food processor, combine the papayas, bananas, pineapple juice and coconut milk, if using until well blended Pour into glasses and garnish with Continue Reading →

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