Green Juice

Chicken and Vegetable Jalfrezi Indian

Chicken And Vegetable Jalfrezi Indian

Ingredients

• 300g chicken tenders
• 2 cups mixed par-boiled Vegetable
• 2 onions
• 3 Spring Onions
• 2 tomatoes
• 4 green chilies
• 1 tsp. Ginger
• 1 tbsp. coriander
• 1/2 tea cup tomato ketchup
• 1 tsp. chili powder
• 1 tbsp. sugar
• 3 tbsp. oil (butter)
• salt according to taste.

Method

1. Chop the onions & spring onions (with leaves), tomatoes, green chilies, ginger & coriander
2. Separately heat Ghee(clarified butter) in a vessel & fry onions and chicken till golden brown
3. Add tomatoes, chilies, ginger and coriander fry for 2-3 min
4. Add tomato ketchup, boil vegetables, spring onions, chili powder, sugar, salt & little water
5. Cook for 5-10 minutes
6. Serve HOT
7. After a minute, add almond-cashew paste.
8. Stir the mixture till it is barely dry and starts separating from sides of the pan.