Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Sauce
Recently Viewed
Gnocchi
Salsa Recipe
Marinara Sauce
Guacamole Recipe
Harissa
Cheese Sauce

Eggplant With Pomegranate Walnut Sauce Recipe
Ingredients
Makes 4 servings
- 1 large or 2 small eggplants
- 2 tablespoons olive oil
- salt and freshly ground black pepper
- 1 medium yellow onion, finely chopped
- ¾ cup ground walnut pieces
- 1 cup vegetable broth
- 1/3 cup pomegranate molasses
- 1 tablespoon sugar
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon ground cinnamon
- 1 tablespoon chopped fresh parsley, for garnish
Method
- Preheat the oven to 250°F
- Peel the eggplants, halve lengthwise and cut crosswise into 1/2-inchthick slices
- In a large skillet, heat 1 tablespoon of the oil over medium heat
- Add the eggplant slices in a single layer, in batches if necessary and cook until tender and browned on both sides, about 5 minutes per side
- Season with salt and pepper to taste
- Transfer the eggplant to a heatproof platter and keep warm in the oven
- In the same skillet, heat the remaining 1 tablespoon oil over medium heat
- Add the onion, cover and cook until soft, about 10 minutes
- Stir in the walnuts and broth
- Stir in the pomegranate molasses, sugar, lemon juice, cinnamon and salt and pepper to taste
- Bring to a boil, then reduce heat to low and simmer, uncovered, until the sauce is slightly thickened, about 20 minutes
- Spoon the sauce over the eggplant and sprinkle with parsley
- Serve immediately

Full List of Sauce Recipes
Full List of Dinner Recipes
Recently Viewed

Heat margarine in 1-1/2-quart nonstick saucepan over low heat. Stir in flour, salt, mustard and pepper. Cook over low heat, stirring constantly, until margarine is Continue Reading →

Mix all the ingredients together Cover and refrigerate for half an hour before Continue Reading →

In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black Continue Reading →

In a medium heatproof bowl, combine the dried chiles and enough boiling water to cover Soak for20 minutes In a small skillet, combine the caraway and coriander seeds Continue Reading →

Combine all ingredients in a saucepan and heat until sugar is dissolved Store in the refrigerator Yield: 20 servings Per serving: 10 g water; 35 calories (18% from fat, Continue Reading →

Preheat the oven to 350°F Lightly oil a 9 x 13-inch baking dish In a pot of boiling salted water, cook the manicotti over medium-high heat, stirring occasionally, until Continue Reading →