Recipe Category: Pressure-Cooker
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Ingredients
Serves: 4 TO 6
Pressure Level: HIGH
Release: QUICK
Time: 10 minutes
- 2 tablespoons vegetable oil
- 1 onion, chopped fine
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 4 garlic cloves, minced
- salt and pepper
- 1 pound 85 percent lean ground beef
- 1 (28-ounce) can crushed tomatoes
- 1 cup low-sodium chicken broth
- 2 (15-ounce) cans kidney beans, rinsed
Method
- Heat oil in pressure-cooker pot over medium heat until shimmering
- Add onion and cook until softened, about 5 minutes
- Stir in chili powder, cumin, garlic, and ½ teaspoon salt and cook until fragrant, about 1 minute
- Add beef and cook, breaking up meat with wooden spoon, until no longer pink, about 4 minutes
- Stir in tomatoes and broth, scraping up any browned bits
HIGH PRESSURE FOR 10 minutes:
- Lock pressure-cooker lid in place and bring to high pressure over medium-high heat
- As soon as pot reaches high pressure, reduce heat to medium-low and cook for 10 minutes, adjusting heat as needed to maintain high pressure
QUICK RELEASE PRESSURE:
- Remove pot from heat
- Quick release pressure, then carefully remove lid, allowing steam to escape away from you
- Before Serving:
- Bring chili to simmer, stir in beans, and cook until heated through, about 5 minutes
- Season with salt and pepper to taste and serve
VARIATION
- Easy Weeknight Chili with Moroccan Spices and Chickpeas
- Omit chili powder
- Add 4 teaspoons sweet paprika, 1 tablespoon ground ginger, and ½ teaspoon ground cinnamon to pot with cumin, garlic, and salt
- Substitute 2 (15-ounce) cans chickpeas, rinsed, for kidney beans
- Add 1 cup raisins, if desired, to pot with the beans before serving
Full List of Pressure-Cooker Recipes
Full List of Chili Recipes