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Hamburger Casserole Slow Cooker
Ingredients
- 2-3 potatoes, sliced
- 1 cup (130 g) sliced carrots
- 1 cup (160 g) sliced onion
- ½ teaspoon pepper
- 1 pound (455 g) ground beef, browned and drained
- 475 ml low-salt tomato juice
Method
- Combine all ingredients in slow cooker
- Cover and cook on low 6 to 8 hours
- Yield: 4 servings
- Per serving: 474 g water; 509 calories (35% from fat, 22% from protein, 43% from carb)
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