Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Healthy
Recently Viewed
Gingerbread Men
Swedish Meatballs
Sweet And Sour Chicken
Leek And Potato Soup
Goulash
Teriyaki Sauce
Easy Beef Bone Broth Slow Cooker Recipe
Ingredients
- 1½ pounds (680 g) meaty beef bones
- 1 cup (160 g) sliced onion
- 1 cup (130 g) sliced carrot
- 1 cup (100 g) sliced celery
- 1½ cups (355 ml) water
- ½ teaspoon black pepper
- 1 tsp thyme
Method
- Place beef bones and vegetables in a single layer in a roasting pan and roast at 350°F (180°C, or gas mark 4) until browned, about an hour
- Transfer to slow cooker
- Pour water over
- Add spices
- Cook on low 8 to 9 hours
- Remove meat from pot and let cool until easy to handle
- Remove meat from bones and save for another use
- Strain vegetables from stock and discard
- Cool stock in refrigerator and remove fat from top
- Stock may mixed with equal amount of water and used in any recipe calling for beef stock or broth
- Both beef and stock may be frozen until needed
- Yield: 8 servings
- Per serving: 140 g water; 70 calories (66% from fat, 27% from protein, 7% from carb)
Full List of Healthy Recipes
Full List of Beef Recipes
Recently Viewed
Roast:Heat oil in a skillet over medium-high heat Brown roast on all sides Place in slow cooker Add remaining ingredients Cover and cook on low 6 to 8 hours Yield: 8 servings Continue Reading →
Scalloped Potatoes:Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and Continue Reading →
Goulash:Place meat in slow cooker Cover with onions Combine remaining ingredients and pour over meat Cook on low for 5 to 6 hours Yield: 8 servings Per serving: 95 g water; 167 Continue Reading →
Gazpacho:Drain and flake salmon; hold aside under refrigeration In a large bowl, mix all remaining ingredients together except limes Taste, adding salt and pepper as needed; Continue Reading →
Bread Pudding:Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Continue Reading →
Crockpot Recipes:Brown beef and onion in a skillet over medium-high heat Drain well Place in slow cooker and add tomato sauce and corn and mix well In bowl, mix potato flakes with sour Continue Reading →