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Recipe Category: Juice
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Ingredients
Makes 2 :Servings
Serving size 8 ounces
Calories 130 Protein <1 g Carbohydrates 30 g Fat <1 g Fiber <1 g Sugar 13 g Sodium 79 mg
- 1 large cucumber, chopped into chunks
- 1 (2-inch) piece fresh ginger
- 2 small green apples, sliced into eighths
- 2 celery stalks, chopped
- 1 cup chopped parsley
- 4 cups chopped kale
- juice of 1 lemon
Method
- Chop the veggies into 1- to 2-inch pieces to make it easier :For the juicer to masticate
- Add the ingredients alternately except :For the kale and lemon juice
- Add the kale to the juicer last, then squeeze in the lemon juice
- Divide the juice between two airtight bottles and store in the fridge
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