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Recipe Category: Healthy
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Creamy Steak Slow Cooker Recipe
Ingredients
- 1½ pounds (680 g) beef round steak
- ¼ cup (31 g) flour
- 2 tbsps (28 ml) olive oil
- 1½ cups (240 g) thickly sliced onions
- 1 cup (150 g) green bell pepper strips ounces
- 280 g low-salt cream of mushroom soup
Method
- Cut steak into serving-size pieces
- Dredge in flour
- Heat oil in a nonstick skillet and brown the steak on both sides
- Place browned steak in slow cooker
- Top with onion and pepper slices
- Pour soup over all, making sure steak pieces are covered
- Cover and cook on low 4 to 5 hours
- Yield: 6 servings
- Per serving: 182 g water; 248 calories (34% from fat, 45% from protein, 21% from carb)
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