Recipe Category: Lunch
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Ingredients
Makes 4 servings
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 large bulb fennel with fronds, chopped
- 1 large russet or Yukon Gold potato, peeled and cut into 1/2-inch dice
- 3 cups vegetable broth or water
- 1/2 cup frozen peas
- 1/2 teaspoon dried tarragon
- 1 teaspoon fresh lemon juice Salt and freshly ground black pepper
- 1 cup plain unsweetened soy milk
Method
- In large soup pot, heat the oil over medium heat
- Add the onion, fennel and potato
- Cover and cook until the vegetables begin to soften, about 5 minutes
- Add the broth and bring to a boil
- Reduce heat to low and simmer, uncovered, until the vegetables are tender, about 30 minutes
- Stir in the peas and tarragon and cook 5 minutes longer
- Puree the soup in the pot with an immersion blender or in a blender or food processor, in batches if necessary and return to the pot
- Reheat the soup over medium heat
- Stir in the lemon juice and season with salt and pepper to taste
- Stir in the soy milk and heat to a simmer
- Ladle the soup into bowls, sprinkle each bowl with a small amount of minced fennel fronds and serve
Full List of Lunch Recipes
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