Cocoa Powder Nutrition

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Cocoa Powder

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Nutrition in 86g of cocoa powder cocoa powder (Based on an average calorie intake of 2000 calories)
Women: Energy in 86g of cocoa powder cocoa powder 248cals 12% of your daily calories.
Women: Protein in 86g of cocoa powder cocoa powder 15.6g 17% of your daily protein.
Women: Carbs in 86g of cocoa powder cocoa powder 50.1g 20% of your daily carbs.
Women: Fats in 86g of cocoa powder cocoa powder 11.3g 14% of your daily maximum.
Men: Energy in 86g of cocoa powder cocoa powder 248cals 10% of your daily calories.
Men: Protein in 86g of cocoa powder cocoa powder 15.6g 14% of your daily protein.
Men: Carbs in 86g of cocoa powder cocoa powder 50.1g 16% of your daily carbs.
Men: Fats in 86g of cocoa powder cocoa powder 11.3g 13% of your daily maximum.

There are 248 calories in 1 cup of cocoa powder (86g)

Nutrition in 1 cup of cocoa powder

  • Calories: 248
  • Fat: 11.3 g
  • Carbs: 50.1 g
  • Fiber: 25.6 g
  • Protein: 15.6 g

There are 16 calories in 1 tbsp of cocoa powder (5.4g)

Nutrition in 1 tbsp of cocoa powder

  • Calories: 16
  • Fat: 0.7 g
  • Carbs: 3.1 g
  • Fiber: 1.6 g
  • Protein: 1 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 288 calories in 100g of cocoa powder

Nutrition in 100g of cocoa powder

  • Calories: 288
  • Fat: 13.1 g
  • Carbs: 58.3 g
  • Fiber: 29.8 g
  • Protein: 18.1 g

There are 288 calories in 100g of cocoa powder

Nutrition in 100g of cocoa powder

  • Calories: 288
  • Fat: 13.1 g
  • Carbs: 58.3 g
  • Fiber: 29.8 g
  • Protein: 18.1 g

There are 288 calories in 100g of cocoa powder

Nutrition in 100g of cocoa powder

  • Calories: 288
  • Fat: 13.1 g
  • Carbs: 58.3 g
  • Fiber: 29.8 g
  • Protein: 18.1 g

There are 288 calories in 100g of cocoa powder

Nutrition in 100g of cocoa powder

  • Calories: 288
  • Fat: 13.1 g
  • Carbs: 58.3 g
  • Fiber: 29.8 g
  • Protein: 18.1 g

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