Cocktail Meatballs Slow Cooker Recipe

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Recipe Category: Cocktail

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Cocktail Meatballs Slow Cooker Recipe

Ingredients

  • 1 pound (455 g) lean ground beef
  • ½ cup (60 g) bread crumbs
  • 1/3 cup (55 g) minced onion
  • ¼ cup (60 ml) skim milk
  • ¼ cup (60 ml) egg substitute
  • 1 tbsp (4 g) fresh parsley, chopped
  • 1/8 teaspoon black pepper
  • ½ teaspoon Worcestershire sauce
  • 2 tbsps (28 ml) olive oil
  • 1 cup (275 g) chili sauce
  • ½ cup (170 g) grape jelly

Method

  1. Mix the first 8 ingredients (through Worcestershire sauce) and make into bite-size meatballs
  2. Heat the oil in a skillet and brown meatballs in the oil
  3. Transfer to the slow cooker
  4. Mix the chili sauce and the jelly in a saucepan over low heat until melted
  5. Add to meatballs and stir until coated
  6. Cook on low for 4 to 6 hours
  7. Yield: 12 servings
  8. Per serving: 60 g water; 181 calories (47% from fat, 20% from protein, 33% from carb)

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