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Recipe Category: Healthy
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Classic Summer Vegetable Soup Slow Cooker Recipe
Ingredients
- 950 ml low-salt vegetable broth
- 8 ounces 225 g frozen corn
- ½ cup (65 g) chopped carrots
- 225g frozen green beans
- 1 cup (120 g) sliced zucchini
- 360 g chopped tomatoes
- ½ cup (80 g) chopped onions
- ½ teaspoon minced garlic
- ½ teaspoon thyme
- ½ teaspoon basil
- ¼ teaspoon black pepper
- 1 cup (71 g) chopped broccoli
- ½ cup (65 g) frozen peas
Method
- Combine all ingredients except broccoli and peas in slow cooker
- Cover and cook on low 7 hours or on high 3½ hours
- Stir in broccoli
- Cook an additional 45 minutes on high
- Stir in peas
- Cook an additional 15 minutes on high
- Yield: 8 servings
- Per serving: 248 g water; 81 calories (12% from fat, 24% from protein, 65% from carb)
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