Classic Summer Vegetable Soup Slow Cooker Recipe

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Recipe Category: Healthy

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Classic Summer Vegetable Soup Slow Cooker Recipe

Ingredients

  • 950 ml low-salt vegetable broth
  • 8 ounces 225 g frozen corn
  • ½ cup (65 g) chopped carrots
  • 225g frozen green beans
  • 1 cup (120 g) sliced zucchini
  • 360 g chopped tomatoes
  • ½ cup (80 g) chopped onions
  • ½ teaspoon minced garlic
  • ½ teaspoon thyme
  • ½ teaspoon basil
  • ¼ teaspoon black pepper
  • 1 cup (71 g) chopped broccoli
  • ½ cup (65 g) frozen peas

Method

  1. Combine all ingredients except broccoli and peas in slow cooker
  2. Cover and cook on low 7 hours or on high 3½ hours
  3. Stir in broccoli
  4. Cook an additional 45 minutes on high
  5. Stir in peas
  6. Cook an additional 15 minutes on high
  7. Yield: 8 servings
  8. Per serving: 248 g water; 81 calories (12% from fat, 24% from protein, 65% from carb)

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