Carbs in Sweet Tea

1 cup of sweet tea100g of sweet tea1 fl oz of sweet tea16 fl oz of sweet tea100ml of sweet tea100ml of sweet tea100ml of sweet tea

Beverages Tea Black Ready To Drink Lemon Sweetened

Below you will find the calorie and nutrition data for your query ‘Carbs in Sweet Tea’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Tea

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe sweet tea is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure sweet tea is part of YOUR healthy low-carb diet…

There are 28.7 net carbs in 1 cup of sweet tea (266g)

Nutrition in 1 cup of sweet tea

  • Calories: 122
  • Fat: 0.5 g
  • Carbs: 28.7 g
  • Fiber: 0 g
  • Protein: 0 g

There are 3.2 net carbs in 1 fl oz of sweet tea (30g)

Nutrition in 1 fl oz of sweet tea

  • Calories: 14
  • Fat: 0.1 g
  • Carbs: 3.2 g
  • Fiber: 0 g
  • Protein: 0 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 817.3 net carbs in 16 fl oz of sweet tea (7568g)

Nutrition in 16 fl oz of sweet tea

  • Calories: 3466
  • Fat: 15.1 g
  • Carbs: 817.3 g
  • Fiber: 0 g
  • Protein: 0 g

There are 10.8 net carbs in 100ml of sweet tea

Nutrition in 100ml of sweet tea

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 10.8 g
  • Fiber: 0 g
  • Protein: 0 g

There are 10.8 net carbs in 100ml of sweet tea

Nutrition in 100ml of sweet tea

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 10.8 g
  • Fiber: 0 g
  • Protein: 0 g

There are 10.8 net carbs in 100ml of sweet tea

Nutrition in 100ml of sweet tea

  • Calories: 46
  • Fat: 0.2 g
  • Carbs: 10.8 g
  • Fiber: 0 g
  • Protein: 0 g

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