Carbs in Jimmy Johns Bread

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1 cup, crumbs jimmy johns bread1 slice of jimmy johns bread1 slice, very thin jimmy johns bread1 oz of jimmy johns bread100g of jimmy johns bread1 cup, cubes jimmy johns bread1 slice, large jimmy johns bread

Bread Multigrain

Is Bread Bad for You?

Bread is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most Jimmy Johns Breads are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Jimmy Johns Breads can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘Carbs in Jimmy Johns Bread’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Jimmy Johns Bread

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Not Searching for Carbs in Jimmy Johns Bread? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? OK For a main meal or for lucky people with a high tolerance but maybe jimmy johns bread is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure jimmy johns bread is part of YOUR healthy low-carb diet…

There are 21 net carbs in 1 cup, crumbs jimmy johns bread (45g)

Nutrition in 1 cup, crumbs jimmy johns bread

  • Calories: 112
  • Fat: 1.5 g
  • Carbs: 22.2 g
  • Fiber: 1.2 g
  • Protein: 4 g

There are 7 net carbs in 1 slice, very thin jimmy johns bread (15g)

Nutrition in 1 slice, very thin jimmy johns bread

  • Calories: 37
  • Fat: 0.5 g
  • Carbs: 7.4 g
  • Fiber: 0.4 g
  • Protein: 1.3 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 13.2 net carbs in 1 oz of jimmy johns bread (28g)

Nutrition in 1 oz of jimmy johns bread

  • Calories: 70
  • Fat: 0.9 g
  • Carbs: 14 g
  • Fiber: 0.8 g
  • Protein: 2.5 g

There are 46.7 net carbs in 100g of jimmy johns bread

Nutrition in 100g of jimmy johns bread

  • Calories: 249
  • Fat: 3.3 g
  • Carbs: 49.4 g
  • Fiber: 2.7 g
  • Protein: 8.8 g

There are 16.4 net carbs in 1 cup, cubes jimmy johns bread (35g)

Nutrition in 1 cup, cubes jimmy johns bread

  • Calories: 87
  • Fat: 1.2 g
  • Carbs: 17.3 g
  • Fiber: 0.9 g
  • Protein: 3.1 g

There are 14 net carbs in 1 slice, large jimmy johns bread (30g)

Nutrition in 1 slice, large jimmy johns bread

  • Calories: 75
  • Fat: 1 g
  • Carbs: 14.8 g
  • Fiber: 0.8 g
  • Protein: 2.6 g

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