Carbs in 1 Tomato

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1 medium tomato1 cup of tomato1 large tomato100g of tomato1 slice of or wedge tomato1 small tomato100g of tomato

Tomato

Where would we be without our beloved tomatoes, the second most widely eaten vegetable (or fruit if you prefer) in the United States, second only to potatoes. Good for pretty much all diets, used for everything from stews to salads, Tomatos may just be the most versatile of all fruit/vegetables.

Below you will find the calorie and nutrition data for your query ‘Carbs in 1 1 Tomato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Tomato

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Not Searching for Carbs in 1 Tomato? You will find a search option at the top of the page. We have thousands of no nonsense Carbohydrate pages aimed solely to get you where you want to go.

On Keto? Not many carbs so 1 tomato is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure 1 tomato is part of YOUR healthy low-carb diet…

There are 4.9 net carbs in 1 medium tomato (123g)

Nutrition in 1 medium tomato

  • Calories: 27
  • Fat: 0.2 g
  • Carbs: 6.3 g
  • Fiber: 1.4 g
  • Protein: 1.5 g

There are 7.3 net carbs in 1 large tomato (182g)

Nutrition in 1 large tomato

  • Calories: 40
  • Fat: 0.4 g
  • Carbs: 9.3 g
  • Fiber: 2 g
  • Protein: 2.2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 4 net carbs in 100g of tomato

Nutrition in 100g of tomato

  • Calories: 22
  • Fat: 0.2 g
  • Carbs: 5.1 g
  • Fiber: 1.1 g
  • Protein: 1.2 g

There are 0.8 net carbs in 1 slice of or wedge tomato (20g)

Nutrition in 1 slice of or wedge tomato

  • Calories: 4.4
  • Fat: 0 g
  • Carbs: 1 g
  • Fiber: 0.2 g
  • Protein: 0.2 g

There are 3.6 net carbs in 1 small tomato (91g)

Nutrition in 1 small tomato

  • Calories: 20
  • Fat: 0.2 g
  • Carbs: 4.6 g
  • Fiber: 1 g
  • Protein: 1.1 g

There are 4 net carbs in 100g of tomato

Nutrition in 100g of tomato

  • Calories: 22
  • Fat: 0.2 g
  • Carbs: 5.1 g
  • Fiber: 1.1 g
  • Protein: 1.2 g

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