Calories in Muskmelon

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1 cup, balls muskmelon100g of muskmelon1 cup, diced muskmelon1 melon muskmelon (15″ long x 7-1/2″ dia)1 wedge muskmelon (approx 1/16 of melon)10 watermelon balls muskmelon1 NLEA serving of muskmelon

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Below you will find the calorie and nutrition data for your query ‘Calories in Muskmelon’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Muskmelon

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your muskmelon are insignificant.

There are 50 calories in 1 cup, balls muskmelon (154g)

Nutrition in 1 cup, balls muskmelon

  • Calories: 50
  • Fat: 0.3 g
  • Carbs: 11.7 g
  • Fiber: 0.6 g
  • Protein: 0.9 g

There are 49 calories in 1 cup, diced muskmelon (152g)

Nutrition in 1 cup, diced muskmelon

  • Calories: 49
  • Fat: 0.3 g
  • Carbs: 11.6 g
  • Fiber: 0.6 g
  • Protein: 0.9 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Melon.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 1468 calories in 1 melon muskmelon (15″ long x 7-1/2″ dia) (4518g)

Nutrition in 1 melon muskmelon (15″ long x 7-1/2″ dia)

  • Calories: 1468
  • Fat: 9 g
  • Carbs: 343.4 g
  • Fiber: 18.1 g
  • Protein: 27.1 g

There are 93 calories in 1 wedge muskmelon (approx 1/16 of melon) (286g)

Nutrition in 1 wedge muskmelon (approx 1/16 of melon)

  • Calories: 93
  • Fat: 0.6 g
  • Carbs: 21.7 g
  • Fiber: 1.1 g
  • Protein: 1.7 g

There are 396 calories in 10 watermelon balls muskmelon (1220g)

Nutrition in 10 watermelon balls muskmelon

  • Calories: 396
  • Fat: 2.4 g
  • Carbs: 92.7 g
  • Fiber: 4.9 g
  • Protein: 7.3 g

There are 91 calories in 1 NLEA serving of muskmelon (280g)

Nutrition in 1 NLEA serving of muskmelon

  • Calories: 91
  • Fat: 0.6 g
  • Carbs: 21.3 g
  • Fiber: 1.1 g
  • Protein: 1.7 g

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