Calories in Mango Shake

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1 serving of small 12 fl oz mango shake1 fl oz of mango shake100ml of mango shake1 serving of medium 16 fl oz mango shake1 serving of large 21 fl oz mango shake100ml of mango shake100ml of mango shake

Strawberry Shake

Below you will find the calorie and nutrition data for your query ‘Calories in Mango Shake’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mango Shake

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your mango shake are insignificant.

There are 312 calories in 1 serving of small 12 fl oz mango shake (282g)

Nutrition in 1 serving of small 12 fl oz mango shake

  • Calories: 312
  • Fat: 7.9 g
  • Carbs: 53.3 g
  • Fiber: 1.1 g
  • Protein: 9.6 g

There are 110 calories in 100ml of mango shake

Nutrition in 100ml of mango shake

  • Calories: 110
  • Fat: 2.8 g
  • Carbs: 18.9 g
  • Fiber: 0.4 g
  • Protein: 3.4 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Strawberry Shake.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 416 calories in 1 serving of medium 16 fl oz mango shake (376g)

Nutrition in 1 serving of medium 16 fl oz mango shake

  • Calories: 416
  • Fat: 10.5 g
  • Carbs: 71.1 g
  • Fiber: 1.5 g
  • Protein: 12.8 g

There are 546 calories in 1 serving of large 21 fl oz mango shake (494g)

Nutrition in 1 serving of large 21 fl oz mango shake

  • Calories: 546
  • Fat: 13.8 g
  • Carbs: 93.4 g
  • Fiber: 2 g
  • Protein: 16.8 g

There are 110 calories in 100ml of mango shake

Nutrition in 100ml of mango shake

  • Calories: 110
  • Fat: 2.8 g
  • Carbs: 18.9 g
  • Fiber: 0.4 g
  • Protein: 3.4 g

There are 110 calories in 100ml of mango shake

Nutrition in 100ml of mango shake

  • Calories: 110
  • Fat: 2.8 g
  • Carbs: 18.9 g
  • Fiber: 0.4 g
  • Protein: 3.4 g

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