1 medium glass of white wine (5 fl oz)1 small glass of white wine (3.5 fl oz)100ml of white wine1 large glass of white wine (8.5 fl oz)1 bottle of white wine (25fl oz)1 fl oz of white wine100ml of white wine
Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including White Wine is still calories though (7 cals per gram) so take care!
Below you will find the calorie and nutrition data for your query ‘Calories in a 5 a Glass of White Wine’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Glass White Wine
Not Searching for Calories in a Glass of White Wine? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.
The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 glass white wine are insignificant.
There are 121 calories in 1 medium glass of white wine (5 fl oz) (148g)
Nutrition in 1 medium glass of white wine (5 fl oz)
- Calories: 121
- Fat: 0 g
- Carbs: 3.8 g
- Fiber: 0 g
- Protein: 0.1 g
There are 82 calories in 100ml of white wine
Nutrition in 100ml of white wine
- Calories: 82
- Fat: 0 g
- Carbs: 2.6 g
- Fiber: 0 g
- Protein: 0.1 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Alcohol Wine Table White.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 206 calories in 1 large glass of white wine (8.5 fl oz) (252g)
Nutrition in 1 large glass of white wine (8.5 fl oz)
- Calories: 206
- Fat: 0 g
- Carbs: 6.5 g
- Fiber: 0 g
- Protein: 0.3 g
There are 606 calories in 1 bottle of white wine (25fl oz) (740g)
Nutrition in 1 bottle of white wine (25fl oz)
- Calories: 606
- Fat: 0 g
- Carbs: 19.2 g
- Fiber: 0 g
- Protein: 0.7 g
There are 24 calories in 1 fl oz of white wine (30g)
Nutrition in 1 fl oz of white wine
- Calories: 24
- Fat: 0 g
- Carbs: 0.8 g
- Fiber: 0 g
- Protein: 0 g
There are 82 calories in 100ml of white wine
Nutrition in 100ml of white wine
- Calories: 82
- Fat: 0 g
- Carbs: 2.6 g
- Fiber: 0 g
- Protein: 0.1 g