1 small tangerine (2-1/4″ dia)1 cup, sections tangerine100g of tangerine1 medium tangerine (2-1/2″ dia)1 large tangerine (2-3/4″ dia)1 NLEA serving of tangerine100g of tangerine
Below you will find the calorie and nutrition data for your query ‘Calories in a 1 Tangerine’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Tangerine
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 tangerine are insignificant.
There are 40 calories in 1 small tangerine (2-1/4″ dia) (76g)
Nutrition in 1 small tangerine (2-1/4″ dia)
- Calories: 40
- Fat: 0.2 g
- Carbs: 10.1 g
- Fiber: 1.4 g
- Protein: 0.6 g
There are 52 calories in 100g of tangerine
Nutrition in 100g of tangerine
- Calories: 52
- Fat: 0.3 g
- Carbs: 13.3 g
- Fiber: 1.8 g
- Protein: 0.8 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Tangerine.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 46 calories in 1 medium tangerine (2-1/2″ dia) (88g)
Nutrition in 1 medium tangerine (2-1/2″ dia)
- Calories: 46
- Fat: 0.3 g
- Carbs: 11.7 g
- Fiber: 1.6 g
- Protein: 0.7 g
There are 63 calories in 1 large tangerine (2-3/4″ dia) (120g)
Nutrition in 1 large tangerine (2-3/4″ dia)
- Calories: 63
- Fat: 0.4 g
- Carbs: 16 g
- Fiber: 2.2 g
- Protein: 1 g
There are 57 calories in 1 NLEA serving of tangerine (109g)
Nutrition in 1 NLEA serving of tangerine
- Calories: 57
- Fat: 0.3 g
- Carbs: 14.5 g
- Fiber: 2 g
- Protein: 0.9 g
There are 52 calories in 100g of tangerine
Nutrition in 100g of tangerine
- Calories: 52
- Fat: 0.3 g
- Carbs: 13.3 g
- Fiber: 1.8 g
- Protein: 0.8 g