Calories in 100g Raspberries

100 grams raspberries1 cup of raspberries1 pint of as purchased, yields raspberries1 raspberries100g of raspberries100g of raspberries100g of raspberries

Raspberries Raw

Below you will find the calorie and nutrition data for your query ‘Calories in 100 100g Raspberries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 100 Grams Raspberries

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 100 grams raspberries are insignificant.

There are 32 calories in 100 grams raspberries (100g)

Nutrition in 100 grams raspberries

  • Calories: 32
  • Fat: 0.6 g
  • Carbs: 11.9 g
  • Fiber: 6.5 g
  • Protein: 1.2 g

There are 99 calories in 1 pint of as purchased, yields raspberries (312g)

Nutrition in 1 pint of as purchased, yields raspberries

  • Calories: 99
  • Fat: 1.9 g
  • Carbs: 37.1 g
  • Fiber: 20.3 g
  • Protein: 3.7 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Raspberries Raw.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.


There are 6 calories in 1 raspberries (19g)

Nutrition in 1 raspberries

  • Calories: 6
  • Fat: 0.1 g
  • Carbs: 2.3 g
  • Fiber: 1.2 g
  • Protein: 0.2 g

There are 32 calories in 100g of raspberries

Nutrition in 100g of raspberries

  • Calories: 32
  • Fat: 0.6 g
  • Carbs: 11.9 g
  • Fiber: 6.5 g
  • Protein: 1.2 g

There are 32 calories in 100g of raspberries

Nutrition in 100g of raspberries

  • Calories: 32
  • Fat: 0.6 g
  • Carbs: 11.9 g
  • Fiber: 6.5 g
  • Protein: 1.2 g

There are 32 calories in 100g of raspberries

Nutrition in 100g of raspberries

  • Calories: 32
  • Fat: 0.6 g
  • Carbs: 11.9 g
  • Fiber: 6.5 g
  • Protein: 1.2 g

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