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Recipe Category: Seafood
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Ingredients
- Serving Size : 4
- 1 bunch Broccoli – in pieces
- 2 tablespoons Vegetable oil
- 1 tablespoon Garlic – minced
- water OR Chicken stock.
- 1/2 pound Mushrooms – sliced
- 2 tablespoons Oyster sauce
Method
- Clean broccoli.
- Trim off flowers into bite-size pieces, lightly peel broccoli stalks and sliced into diagonal medallions.
- Heat wok on high add oil and when the oil is hot, add garlic and stir-fry 10 seconds.
- Add broccoli, stir-fry rapidly until the broccoli is covered in oil.
- When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.
- Toss in mushrooms, stir, add oyster sauce, stir, cover and simmer at medium heat two minutes.
- Serve.
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