1 large egg1 cup, chopped egg1 tbsp of egg100g of egg100g of egg100g of egg100g of egg
Boiled Egg
Eggs are highly nutritious and high in protein. If you want to lose weight, eat Egg as part of a healthy breakfast with fruits or vegetables. Egg yolks are a source of Vitamin D, which plays a role in bone health and immunity.
Opt for Egg as a well balanced food with much to offer for weight loss.
Below you will find the calorie and nutrition data for your query ‘Boiled Egg Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Boiled Egg
Not Searching for Boiled Egg Nutrition Facts? You will find a search option at the top of the page. We have thousands of no nonsense Nutrition pages aimed solely to get you where you want to go.
Nutrition in 50g of boiled egg boiled egg (Based on an average calorie intake of 2000 calories)
Women: Energy in 50g of boiled egg boiled egg 68cals 3% of your daily calories.
Women: Protein in 50g of boiled egg boiled egg 6.3g 7% of your daily protein.
Women: Carbs in 50g of boiled egg boiled egg 0.6g 0% of your daily carbs.
Women: Fats in 50g of boiled egg boiled egg 5.3g 6% of your daily maximum.
Men: Energy in 50g of boiled egg boiled egg 68cals 3% of your daily calories.
Men: Protein in 50g of boiled egg boiled egg 6.3g 6% of your daily protein.
Men: Carbs in 50g of boiled egg boiled egg 0.6g 0% of your daily carbs.
Men: Fats in 50g of boiled egg boiled egg 5.3g 6% of your daily maximum.
There are 68 calories in 1 large egg (50g)
Nutrition in 1 large egg
- Calories: 68
- Fat: 5.3 g
- Carbs: 0.6 g
- Fiber: 0 g
- Protein: 6.3 g
There are 12 calories in 1 tbsp of egg (8.5g)
Nutrition in 1 tbsp of egg
- Calories: 12
- Fat: 0.9 g
- Carbs: 0.1 g
- Fiber: 0 g
- Protein: 1.1 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 137 calories in 100g of egg
Nutrition in 100g of egg
- Calories: 137
- Fat: 10.6 g
- Carbs: 1.1 g
- Fiber: 0 g
- Protein: 12.6 g
There are 137 calories in 100g of egg
Nutrition in 100g of egg
- Calories: 137
- Fat: 10.6 g
- Carbs: 1.1 g
- Fiber: 0 g
- Protein: 12.6 g
There are 137 calories in 100g of egg
Nutrition in 100g of egg
- Calories: 137
- Fat: 10.6 g
- Carbs: 1.1 g
- Fiber: 0 g
- Protein: 12.6 g
There are 137 calories in 100g of egg
Nutrition in 100g of egg
- Calories: 137
- Fat: 10.6 g
- Carbs: 1.1 g
- Fiber: 0 g
- Protein: 12.6 g