Bearnaise Sauce

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Low Fat Orange Bearnaise Sauce

Low Fat Orange Bearnaise Sauce

Ingredients

  • 1/2 cup cold water
  • 1 tablespoon cornstarch
  • 1/4 cup margarine
  • 1 tablespoon orange juice
  • 1 tablespoon finely chopped onion
  • 1 teaspoon chopped fresh or
  • 1/4 teaspoon dried chervil
  • 1 teaspoon chopped fresh or
  • 1/4 teaspoon dried tarragon
  • 1/2 teaspoon grated orange peel
  • 1/8 teaspoon salt
  • 3 drops yellow food color
  • 1/3 cup plain nonfat yogurt

    • Method

  • Gradually stir water into cornstarch in 1-quart nonstick saucepan.
  • Stir in remaining ingredients except yogurt.
  • Heat over medium heat, stirring constantly, until mixture thickens and boils.
  • Boil and stir 1 minute; remove from heat.
  • Place yogurt in small bowl.
  • Beat vigorously with fork until smooth.
  • Pour hot mixture into yogurt, beating constantly with fork.
  • :ABOUT 1 CUP SAUCE.
  • :MICROWAVE DIRECTIONS: Decrease water by 1 tablespoon.
  • Gradually stir water into cornstarch in 2-cup microwavable measure.
  • Stir in remaining ingredients except yogurt.
  • Microwave uncovered on high 2 minutes 30 seconds to 3 minutes 30 seconds, stirring every minute, until thickened.
  • Place yogurt in small bowl.
  • Beat vigorously with fork until smooth.
  • Pour hot mixture into yogurt, beating constantly with fork.

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