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Recipe Category: Soup
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Butternut Squash Soup
Healthy Meals
Chicken Noodle Soup Recipe
Cabbage Soup
Chicken Soup Recipe
Tomato Soup
Authentic Hot And Sour Soup Slow Cooker Recipe
Ingredients
- 950 ml low-salt chicken broth
- 225g bamboo shoots, drained
- ¼ cup (30 g) julienned carrot
- 225g water chestnuts, drained
- 115g mushroom, sliced
- 1 tbsp (15 ml) rice wine vinegar
- 1 tbsp (15 ml) low-salt soy sauce
- ¼ teaspoon white pepper
- ¼ teaspoon red pepper flakes
- 225g shrimp, peeled
- 115g tofu, drained and cubed
- ¼ cup (60 ml) egg substitute
Method
- Combine all ingredients except shrimp, tofu, and egg substitute in slow cooker
- Cover and cook on low 8 to 10 hours or on high 4 to 5 hours
- Add shrimp and tofu
- Cover and cook 45 to 60 minutes longer
- Drizzle egg substitute into the soup in a thin stream, stirring so it forms shreds
- Yield: 4 servings
- Per serving: 443 g water; 222 calories (17% from fat, 51% from protein, 32% from carb)
Full List of Soup Recipes
Full List of Healthy Recipes
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Healthy Meals:Combine all ingredients in slow cooker Cover and cook on high 7 hours Yield: 6 servings Per serving: 434 g water; 193 calories (27% from fat, 21% from protein, 52% from Continue Reading →
Chicken Tortilla Soup:Saute carrots, pepper , celery in corn oil, salt, garlic, and onions until tender Add chicken broth and bring to boil Add tomatoes, chicken, taco seasoning, and Rotel Continue Reading →
Minestrone Soup:Puree the white beans. Put into a big stock pot (10 qt) with the cranberry beans. Saute the garlic, carrots, onions and celery until onions are just turning translucent. Continue Reading →
Tomato Soup:Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat Continue Reading →
Butternut Squash Soup:Adjust the oven rack to the center position, and preheat the oven to 400°f Line a baking tray with foil and drizzle it with the olive oil Use a sharp heavy knife to cut Continue Reading →
Cabbage Soup:Select the white leaves from the cabbage and shred them finer than for salad. Cover with water (which is NOT part of the 12 cups required for the recipe), boil for 5 min Continue Reading →