Recipe Category: Beef
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Ingredients
- 1½ pounds (680 g) beef round steak, cut into strips
- ½ cup (80 g) chopped onion
- 1 can (280 g) low-salt cream of mushroom soup
- 8 ounces (225 g) mushrooms, sliced
- ¼ cup (60 ml) water 1 tablespoon (3 g) chives
- ½ teaspoon minced garlic
- 1 tsp Worcestershire sauce
- ¼ cup (60 ml) white wine
- 1 tbsp (8 g) flour
- 460g fat-free sour cream
Method
- Place the beef in the bottom of slow cooker
- Place onion on top of beef and then add mushroom soup, mushrooms, and water
- Season with chives, garlic, and Worcestershire sauce
- In a small bowl, mix together the wine with the flour
- Pour over the beef
- Cover and cook on low for 6 to 7 hours
- Stir in the sour cream and continue cooking for 1 hour
- Yield: 4 servings
- Per serving: 373 g water; 448 calories (43% from fat, 42% from protein, 15% from carb)
Serve over noodles, garnished with chopped fresh parsley
Full List of Beef Recipes
Full List of Beef-Stroganoff Recipes