Asparagus Foo Yung Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Vegetarian

Recently Viewed

Green Beans With Almonds
Cabbage Salad With Apples
Air Fryer Baked Potato
Alfredo Sauce With Cream Cheese
Beetroot Recipes
Bagel Recipe

Asparagus Foo Yung Recipe

Ingredients

  • Serving Size : 6
  • 2 tablespoons vegetable oil – preferably peanut
  • 1 lb. fresh asparagus – cut in 2″ lengths
  • 4 green onions – sliced
  • 2 cups mushrooms – sliced bean sprouts
  • 6 Large California Fresh Eggs
  • 1 tablespoon soy sauce
  • 2 teaspoons rice wine
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar

Method

  1. In 2 tablespoons oil, stir-fry asparagus and green onion for about 4 minutes.
  2. Add mushrooms and cook another minute.
  3. Add sprouts and cook 30 seconds.
  4. Remove vegetable mixture from pan.
  5. In bowl mix together, eggs, soy sauce, rice wine, salt and sugar.
  6. Divide egg mixture in half and pour into pan.
  7. Add half the vegetable mixture.
  8. Cook until bottom is lightly browned.
  9. Turn and cook other side for about 1 minute.
  10. This makes one large foo yung.
  11. Repeat with second half of mixture.

Full List of Vegetarian Recipes
Full List of Asparagus Recipes

Recently Viewed

Beet:
Heat the oil and add mustard, red chillies and the curry leaves. When the mustard starts to crackle, add the beetroot and salt to taste. Cook covered till the beetroot Continue Reading →

Baked Potato In Oven:
Adjust the oven rack to the center position and preheat the oven to 400°f Scrub the potato under running water and pat it dry with paper towels or a clean dish towel Continue Reading →

Cornbread Recipe:
Adjust the oven rack to the center position, and preheat the oven to 350°f Lightly coat an 8-inch square baking pan (or its equivalent, such as a 6-by 9-inch pan) with Continue Reading →

Hummus Recipe:
Set a colander in the sink and pour in the chickpeas Give them a quick rinse and allow them to drain Put the chickpeas and all the remaining ingredients except the olive Continue Reading →

Roasted Potatoes:
Preheat the oven to 425°F In a large bowl, combine the potatoes, shallot and 1 tablespoon of the oil Season with salt and pepper to taste and toss to coat Transfer the Continue Reading →

Bagels:
In mixer bowl combine 1 1/2 cups flour and the yeast. Combine warm water, 3 Tbsp sugar and the salt Pour over flour mixture. Beat at low speed for 30 seconds, scraping Continue Reading →

Comments are closed.