Recipe Category: Lunch
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Ingredients
Makes 4 servings
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 medium russet potato, chopped
- 1 medium red bell pepper, chopped
- 4 cups vegetable broth or water
- 1/2 teaspoon ground cardamom
- salt and freshly ground black pepper
- 1/2 cup almond butter
- 1/4 cup sliced toasted almonds, for garnish
Method
- In a large soup pot, heat the oil over medium heat
- Add the onion, potato and bell pepper
- Cover and cook until softened, about 5 minutes
- Add the broth, cardamom and salt and pepper to taste
- Bring to a boil, then reduce heat to low and simmer, uncovered, until the vegetables are tender, about 30 minutes
- Add the almond butter and puree in the pot with an immersion blender or in a blender or food processor, in batches if necessary and return to the pot
- Reheat over medium heat until hot
- Taste, adjusting seasonings if necessary and add more broth or some soy milk if needed for desired consistency
- Ladle the soup into bowls, sprinkle with toasted sliced almonds and serve
Full List of Lunch Recipes
Full List of Soup Recipes