Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Air-Fryer
Recently Viewed
Stuffed Peppers With Sausage
Air Fryer Keto Recipes
Stuffed Green Peppers With Tomato Sauce
Air Fryer Pork Chops
Bacon In Air Fryer
Tuna Steak Recipe
Air Fryer Easy Lasagna Casserole Recipe
Ingredients
SERVES 4.
- 3/4 cup low-carb no-sugar-added pasta sauce
- 1 pound 80/20 ground beef, cooked and drained
- 1/2 cup full-fat ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1 cup shredded mozzarella cheese
Method
- In a 4-cup round baking dish, pour 1/4 cup pasta sauce on the bottom of the dish
- Place 1/4 of the ground beef on top of the sauce
- In a small bowl, mix ricotta, Parmesan, garlic powder, parsley, and oregano
- Place dollops of half the mixture on top of the beef
- Sprinkle with 1/3 of the mozzarella
- Repeat layers until all beef, ricotta mixture, sauce, and mozzarella are used, ending with the mozzarella on top
- Cover dish with foil and place into the air fryer basket
- Adjust the temperature to 370°F and set the timer for 15 minutes
- In the last 2 minutes of cooking, remove the foil to brown the cheese
- Serve immediately
PER SERVING: CALORIES: 371 PROTEIN: 31’4 g FIBER: 1’6 g NET CARBOHYDRATES: 4’2 g FAT: 21’4 g SODIUM: 633 mg CARBOHYDRATES: 5’8 g SUGAR: 1’9 g
Full List of Air-Fryer Recipes
Full List of Casserole Recipes
Recently Viewed
Sweet Potato Fries:Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put Continue Reading →
Stuffed Peppers Recipe:Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg Continue Reading →
Spring Rolls:Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →
Fish Tacos:In a glass bowl, beat the egg, buttermilk and flour together Set aside In a glass shallow dish, combine panko, bread crumbs, salt, garlic powder and black pepper Dip Continue Reading →
Cajun Seasoning:Rinse the shrimp under cold water Pat dry with paper towels In a medium bowl, beat the egg with the salt, cayenne, garlic powder, thyme, oregano and black pepper until Continue Reading →