Air Fryer Cinnamon Roll Sticks Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Air-Fryer

Recently Viewed

Air Fryer Low Carb Recipes
Stuffed Peppers
Sweet Potato Fries
Stuffed Peppers With Cheese
Tuna Steak Recipe
Meals With Hamburger Meat

Air Fryer Cinnamon Roll Sticks Recipe

Ingredients

SERVES 4 (2 sticks per serving).

  • 1 cup shredded mozzarella cheese
  • 1 ounce full-fat cream cheese
  • 1/3 cup blanched finely ground almond flour
  • 1/2 teaspoon baking soda
  • 1/2 cup granular erythritol, divided
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
  • 1/2 teaspoon ground cinnamon
  • 3 tablespoons powdered erythritol
  • 2 teaspoons unsweetened vanilla almond milk

Method

  1. Place mozzarella in a large microwave-safe bowl and break cream cheese into small pieces and place into bowl
  2. Microwave for 45 seconds
  3. Stir in almond flour, baking soda, 1/4 cup granular erythritol, and vanilla
  4. A soft dough should form
  5. Microwave the mix for additional 15 seconds if it becomes too stiff
  6. Cut a piece of parchment to fit your air fryer basket
  7. Press the dough into an 8 x 5 rectangle on the parchment and cut into eight (1) sticks
  8. In a small bowl, mix butter, cinnamon, and remaining granular erythritol
  9. Brush half the mixture over the top of the sticks and place them into the air fryer basket
  10. Adjust the temperature to 400°F and set the timer for 7 minutes
  11. Halfway through the cooking time, flip the sticks and brush with remaining butter mixture
  12. When done, sticks should be crispy
  13. To make glaze, whisk powdered erythritol and almond milk in a small bowl
  14. Drizzle over cinnamon sticks
  15. Serve warm

PER SERVING: CALORIES: 233 PROTEIN: 10’3 g FIBER: 1’2 g NET CARBOHYDRATES: 2’2 g SUGAR ALCOHOL: 36’8 g FAT: 19’0 g SODIUM: 378 mg CARBOHYDRATES: 40’2 g SUGAR: 1’0 g

Full List of Air-Fryer Recipes
Full List of Cinnamon-Roll Recipes

Recently Viewed

Burgers:
In a medium bowl, combine ground sirloin, salt, and pepper Form four patties Brush each with butter and then place into the air fryer basket Adjust the temperature to Continue Reading →

Cajun Seasoning:
Rinse the shrimp under cold water Pat dry with paper towels In a medium bowl, beat the egg with the salt, cayenne, garlic powder, thyme, oregano and black pepper until Continue Reading →

Fish Tacos:
In a glass bowl, beat the egg, buttermilk and flour together Set aside In a glass shallow dish, combine panko, bread crumbs, salt, garlic powder and black pepper Dip Continue Reading →

Spring Rolls:
Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →

Stuffed Peppers Recipe:
Cut the tops off of the peppers and remove the seeds and white membranes with a small knife In a medium bowl, whisk eggs and ricotta Add onion and broccoli Pour the egg Continue Reading →

Comments are closed.