Recipe Category: Air-Fryer
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Ingredients
SERVES 4.
- 2 pounds baby back ribs
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground cayenne pepper
- 1/2 cup low-carb, sugar-free barbecue sauce
Method
- Rub ribs with all ingredients except barbecue sauce
- Place into the air fryer basket
- Adjust the temperature to 400°F and set the timer for 25 minutes
- When done, ribs will be dark and charred with an internal temperature of at least 190°F
- Brush ribs with barbecue sauce and serve warm
PER SERVING: CALORIES: 650 PROTEIN: 40’1 g FIBER: 0’8 g NET CARBOHYDRATES: 2’8 g FAT: 51’5 g SODIUM: 332 mg CARBOHYDRATES: 3’6 g SUGAR: 0’2 g
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