Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Dip
Recently Viewed
Recipe For Fish Chowder
Recipe For Crab Dip
Guacamole Keto Friendly
Tahini Sauce
Rotel Dip
Harissa Chicken
Easy Black Bean Dip Recipe
Ingredients
- Serving Size : 4
- 1 1/2 cups Cooked Black Beans
- 1/3 cup Celery – minced
- 1/2 teaspoon Ground Coriander
- 1/4 teaspoon Salt
- 1 teaspoon Dried Cilantro – crushed
- 1/3 cup Carrot – minced
- 1 teaspoon Dried Oregano
- 1 teaspoon Ground Cumin
- 1/2 cup Sour Cream
Method
- Coarsely mash half the beans by hand.
- Add the remaining whole beans and all of the other ingredients, blending well.
- Cover and chill.
- Garnish with cilantro or parsley.
- Yield: 2 3/4 Cups
Full List of Dip Recipes
Full List of Black-Bean Recipes
Recently Viewed
Harissa:In a medium heatproof bowl, combine the dried chiles and enough boiling water to cover Soak for20 minutes In a small skillet, combine the caraway and coriander seeds Continue Reading →
Pesto:Place the basil leaves and garlic in a food processor or blender, and pulverize Keep the machine running while you drizzle in the olive oil in a steady stream When you Continue Reading →
Salsa Recipe:In a large bowl, mix together the tomatoes, onion, scallions, jalapeno and garlic Stir in the olive oil, lime juice and herb Season with salt and freshly grated black Continue Reading →
Buffalo Chicken Dip:Place all the ingredients in a large bowl, mix well Serve hot or Continue Reading →
Baked Beans:Soak beans overnight in cold, salted water Drain Pour the beans into a large crock Add All Other Ingredients except for the onion, and stir well Fill the crock with hot Continue Reading →