Low Fat Cozy Lime Chicken for Two Recipe

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Recipe Category: Chicken

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Low Fat Cozy Lime Chicken For Two Recipe

Ingredients

  • 1/4 cup fresh lime juice
  • 1 tablespoon olive oil
  • 4 broiler-fryer chicken parts
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 3 ounces sliced mushrooms in butter

    • Method

  • In small bowl, combine lime juice and olive oil.
  • Dip each chicken part in mixture, covering completely.
  • On foil-lined baking pan, arrange chicken in single layer; sprinkle with salt and pepper.
  • Arrange oven rack at least 6 inches from heat and set temperature to broil.
  • Broil about 15 minutes; turn and pour remaining lime-oil mixture over chicken.
  • Broil about 15 minutes more, until fork can be inserted into chicken with ease.
  • Pour mushrooms over chicken and return to oven for about 2 minutes, until mushrooms are hot.
  • Makes 2 servings.
  • Preparation time: 10 minutes.
  • Cooking time: 30 minutes.
  • Per serving: About 272 cal, 27 g pro, 5 g car, 9 g fat, 30% cal from fat, 102 mg chol, 839 mg sod, 1 g fiber.

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