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Recipe Category: Burger
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Ingredients
- 1 pound (455 g) boneless pork loin, cut into 1 1/2-inch (4 cm) cubes
- 1/2 Granny Smith or other crisp, tart apple, cut into a few chunks (no need to peel it)
- 1/4 medium onion, peeled and cut into a couple of chunks
- 2 tablespoons (13 g) oat bran
- 1 egg
- 1/2 teaspoon salt
- 2 teaspoons prepared horseradish
- 2 ounces (56 g) cheddar cheese, shredded
Method
- Preheat an electric tabletop grill
- Put the apple, onion, pork, oat bran, egg, salt, and horseradish in a food processor and pulse until the meat is ground and everything is well blended
- Add the cheese and pulse just long enough to blend it in-you’re trying to keep some actual shreds of cheese in the mixture
- Form into 4 burgers and slap them on the grill
- Cook for 7 minutes or until the juices run clear
Makes 4 servings
- Each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 25 grams of protein
Full List of Burger Recipes
Full List of Pork Recipes
Burgers:
In a medium bowl, combine ground sirloin, salt, and pepper Form four patties Brush each with butter and then place into the air fryer basket Adjust the temperature to Continue Reading →
In a medium bowl, combine ground sirloin, salt, and pepper Form four patties Brush each with butter and then place into the air fryer basket Adjust the temperature to Continue Reading →
Steak Marinade:
Biscuits - rolled Heat oven to 350 degrees. Mix ground beef, bread crumbs, onion, milk, the Worcestershire sauce, egg and seasoning. Shape into eight 3' patties; place Continue Reading →
Biscuits - rolled Heat oven to 350 degrees. Mix ground beef, bread crumbs, onion, milk, the Worcestershire sauce, egg and seasoning. Shape into eight 3' patties; place Continue Reading →