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Recipe Category: Keto
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Keto Poppy Seed Bread Recipe
Ingredients
- 160 ml water
- 70 g gluten
- 3 tablespoons (20 g) wheat bran
- 3 tablespoons (25 g) oat flour
- 80 g almond meal
- 35 g wheat protein isolate
- 2 tablespoons (18 g) poppy seeds
- 3 tablespoons (25 g) powdered milk
- 1 tablespoon (14 g) butter, softened
- 2 teaspoons active bakers yeast
- 1/2 teaspoon salt
- 1 tablespoon (1.5 g) Splenda
Method
- Put everything in a bread machine in the order specified in the instructions that come with your unit
- Run the dough through two knead-and-rise cycles and then bake
- When finished, promptly remove the loaf from the bread case and cool before slicing thin to serve
Makes About 12 slices
- Each with 19 g protein; 6 g carbohydrate; 2 g dietary fiber; 4 g usable carbs
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