Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Israeli Salad
Recently Viewed
Salad With Chicken
Pasta Salad Recipe
Fruit Salad
Pickled Ginger
Green Bean Recipe
Tortellini
Green Salad with Spicy Dijon Vinaigrette
Green Salad With Spicy Dijon Vinaigrette
Ingredients
Makes 5 :Servings
Prep: 5 minutes
Cooking Time: 10 minutes
Serving size 1/5 of recipe
Calories 213 Protein 6 g Carbohydrates 10 g Fat 18 g Fiber 6 g Sugar 2 g Sodium 64 g
For the vinaigrette
- 3 tablespoons extra-virgin olive oil
- 11/2 tablespoons lemon juice
- 1 heaped tablespoon Dijon mustard
- 1/4 cup diced red onion
- 11/2 tablespoons white wine vinegar
- 1 teaspoon red pepper flakes
- sea salt and coarsely ground pepper
For the salad
- 1 head butter lettuce, roughly chopped
- 2 cups spinach leaves
- 1 cup arugula
- 2 medium ripe avocados, pitted and diced
- 1 cup frozen shelled edamame, thawed
Method
- Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth
- Season to taste with salt and pepper
- Combine the salad ingredients in a large bowl (except :For the diced avocado)
- Drizzle the vinaigrette over the salad and gently toss using a spatula, tongs, or your hands
- Scatter the diced avocado over the top
Full List of Salad Recipes
Full List of Meal-Prep Recipes
Full List of Vinaigrette Recipes
Recently Viewed
Caesar Salad:To make the dressing, combine the lemon juice, worcestershire sauce, mustard, garlic, salt, and parmesan in a bowl (a small one if you are making the dressing ahead of Continue Reading →
Chicken Salad Recipe:Place pickle and onion in blender or food processor. Process until finely chopped. Add chicken and process 3 fast pulses. Add remaining ingredients and process 2 fast Continue Reading →
Potato Salad:Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, Continue Reading →
Caprese Salad:Preheat oven to 400 degrees In a food processor, puree 1 can tomatoes and chiles Heat oil in a 9-inch heavy-bottomed skillet over medium-high Add garlic and cook, Continue Reading →
Cucumber Salad:In a large bowl, combine the cucumbers and onion Set aside In a small bowl, whisk together the lemon juice, oil, dillweed, salt, pepper and sugar Pour the dressing over Continue Reading →
Cole Slaw Recipe:Blend or process all ingredients except cabbage and carrots. Toss with cabbage and Continue Reading →