1 tbsp (Tomato Sauce)100g of (Tomato Sauce)1/2 cup of (Tomato Sauce)1 cup of (Tomato Sauce)50g of (Tomato Sauce)75g of (Tomato Sauce)20g of (Tomato Sauce)
Tomato Sauce
Dips and Sauces can kill your diet!
Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Tomato Sauce is below.
Tomato Sauce recipes can be found at Keto Friendly Dips And Sauces
Below you will find the calorie and nutrition data for your query ‘Is Tomato Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomato Sauce
Not Searching for Is Tomato Sauce Keto?? You will find a search option at the top of the page. We have thousands of no nonsense Keto pages aimed solely to get you where you want to go.
Not many net carbs so tomato sauce is fairly keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 4.9 net carbs in 1 tbsp (Tomato Sauce) (17g)
Nutrition in 1 tbsp (Tomato Sauce)
- Calories: 22
- Fat: 0.2 g
- Carbs: 5 g
- Fiber: 0.1 g
- Protein: 0.1 g
There are 39.6 net carbs in 1/2 cup of (Tomato Sauce) (137g)
Nutrition in 1/2 cup of (Tomato Sauce)
- Calories: 180
- Fat: 1.9 g
- Carbs: 40.3 g
- Fiber: 0.7 g
- Protein: 0.6 g
Excellent website for a Sensible Keto Diet. Can I practice intermittent fasting on keto? Do I need to count or restrict calories? Do I need to incorporate carbohydrate re-feed days? How can I tell if I am in ketosis? How long does it take to become keto-adapted? I’m physically active, can I still do a ketogenic diet? Should I track my ketones levels? If yes, how? What does being in a state of ketosis mean? What does insulin load and glycemic index refer to? What is keto-adaptation and what does it feel like? What is the keto flu and how can I avoid it? What is the difference between a low-carbohydrate diet and a ketogenic diet? What may put me out of ketosis and how can I get back into it quickly? Will the diet help with weight loss and improve my sugar levels?
There are 78.1 net carbs in 1 cup of (Tomato Sauce) (270g)
Nutrition in 1 cup of (Tomato Sauce)
- Calories: 354
- Fat: 3.8 g
- Carbs: 79.5 g
- Fiber: 1.4 g
- Protein: 1.2 g
There are 14.5 net carbs in 50g of (Tomato Sauce)
Nutrition in 50g of (Tomato Sauce)
- Calories: 66
- Fat: 0.7 g
- Carbs: 14.7 g
- Fiber: 0.2 g
- Protein: 0.2 g
There are 21.7 net carbs in 75g of (Tomato Sauce)
Nutrition in 75g of (Tomato Sauce)
- Calories: 98
- Fat: 1.1 g
- Carbs: 22.1 g
- Fiber: 0.4 g
- Protein: 0.3 g
There are 5.8 net carbs in 20g of (Tomato Sauce)
Nutrition in 20g of (Tomato Sauce)
- Calories: 26
- Fat: 0.3 g
- Carbs: 5.9 g
- Fiber: 0.1 g
- Protein: 0.1 g