From our list of herbs and spices, the following are recommended for ADD and ADHD:
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- Chamomile
- Evening Primrose
- Ginkgo Biloba
- Gotu Kola
- Grapeseed
- Green Tea
- Hawthorn
- Hemp Oil
- Hops
- Kava Kava
- Korean Ginseng
- Ladys Slipper
- Lemon Balm
- Omega-3 Fatty Acids
- Passion Flower
- Valerian
- Valerian Root Inositol
- White Pine Bark
Natural Cures and Remedies for ADD and ADHD
Not all vinegars are the same. Choose high quality types such as apple cider vinegar, which is high in nutritional value and complements the healing actions of the herbs. You can get as creative as you’d like with your choices, however, because there are many di?erent types of vinegars available, including some that are flavored. ese can add real pizazz to your next herbal experience.
Alaea Hawaiian sea salt is used almost exclusively in native Hawaiian dishes such as kalua pig and jerky. It adds a distinctive salty flavor to meats and savory dishes.
Chamomile, Evening Primrose, Ginkgo Biloba, Gotu Kola, Grapeseed, Green Tea, Hawthorn, Hemp Oil, Hops, Kava Kava, Korean Ginseng, Ladys Slipper, Lemon Balm, Omega-3 Fatty Acids, Passion Flower, Valerian, Valerian Root Inositol, White Pine Bark
Mahlab, in powdered form, is added to cakes, cookies and pastries to tone down the sweetness and add a bit of its cherry and almond flavor. It may also be made into a paste and used as a condiment.
Organs or systems affected Gallbladder, gastroin-testinal system Therapeutic actions Tonic, laxative, diuretic Nature Bitter, sweet, cooling, slightly moist Plant constituents Inulin, terpenes, flavonoids, beta carotene, vitamins C and K Flower essence Used when possessive or manipu-lative behaviors disguised as love are present, and for those who are demanding or emotionally needy, who seek attention through negative behavior, or who su?er from self-centeredness
All animal fats, including milk, butter and eggs should be avoided. Refined or processed foods and foods containing hydrogenated fats or white sugar, all condiments, tea and coffee, should also be avoided. After noticeable improvement, goat’s milk, yogurt and home made cottage cheese may be added to the diet. Juice fasts may be repeated after four weeks on diet.
Chamomile
Evening Primrose
Ginkgo Biloba
Gotu Kola
Grapeseed
Green Tea
Hawthorn
Hemp Oil
Hops
Kava Kava
Korean Ginseng
Ladys Slipper
Lemon Balm
Omega-3 Fatty Acids
Passion Flower
Valerian
Valerian Root Inositol
White Pine Bark
stress often presents as the overworked, com-pletely exhausted person who has been on the go (physically or emotionally) for a long time. At times, a chronically fatigued person will present with melancholy and depression. Treating with borage in such cases can give them a bit of spark. Soothes respiratory issues Borage contains mucilage, a wonderful ingredient to add to throat and cough syrups to soothe the respiratory tract. Overall, in small doses borage fortifies the entire respiratory system.