Research shows that men burn an average of 101 calories during sex, or about 4.2 calories burned per minute. Women burn an average of 69 calories during sex, or about 3.2 per minute. Of course this can vary enormously, check by weight below, so you will have you judge whether are more (or less) active than average. You can go up or down a weight range, or even 2, to adjust for this.
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Calories Per Step
Calories Cycling
Calories Biking
Calories Jumping Rope
Calories Walking 3 mph
Calories Walking 4 mph
Calories Squash
Calories Push Ups
Calories Walking 4.5 mph
Calories Burned in 1 hour
Calories Burned in 40 minutes
Calories Burned in 40 minutes
Calories Burned in 45 minutes
Calories Burned in 1 hour 30 mins
Calories Burned in 2 hours
