Recipe Category: Fish
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Ingredients
- 213 g Canned pink salmon
- 75 g Frozen chopped spinach
- — thawed and drained
- 90 g Plain flour
- 1 Egg
- 150 ml Pint milk
- 1 pn Salt
- 4 ts Vegetable oil
- 15 g Butter
- 15 g Butter
- 100 g Wild or button mushrooms
- 1/2 ts Freshly chopped tarragon
- salt and black pepper.
- 2 tb Greek yogurt
- 1 t Walnut oil
- red lettuce leaves.
- fresh baby spinach leaves.
Method
- Drain can of salmon, reserving the juice
- Break fish into large pieces
- Set aside
- Mix together the spinach and 75g / 3oz of the flour
- Beat the egg and milk and add gradually to the flour
- Beat well to remove lumps
- Season with salt
- Heat a drop of oil in a crepe or frying pan
- Put 2-3 tablespoons of pancake batter into the pan and rotate gently to spread evenly
- Cook over a moderate heat until the pancake begins to lift
- Turn over to cook other side
- Repeat until the batter is used up
- Keep crepes warm
- Melt the butter in a saucepan, stir in the flour then gradually add the juice from the salmon and the milk
- Stir briskly to prevent lumps
- Add the salmon to the sauce with the mushrooms, seasoning and yogurt
- Heat through
- Put salmon filling onto each pancake and fold into triangles
- Arrange on a serving plate
- Keep warm
- Heat the walnut oil in a pan and quickly fry the remaining mushrooms
- Garnish the pancakes with mushrooms, lettuce and spinach leaves
- Serves 2
- Makes 4-6 pancakes
Full List of Fish Recipes
Full List of Salmon Recipes