Wild Rice Slow Cooker Recipe

Recipe Category: Healthy

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Wild Rice Slow Cooker Recipe

Ingredients

  • ½ cup (80 g) uncooked wild rice
  • ½ cup (93 g) uncooked long-grain rice
  • 225g mushrooms
  • ½ cup (55 g) slivered almonds
  • ¼ cup (38 g) chopped green bell pepper
  • ¼ cup (60 g) chopped onion
  • ½ teaspoon garlic powder
  • 700 ml low-salt chicken broth
  • ¼ cup 55 g unsalted butter

Method

  1. Put all ingredients in the slow cooker
  2. Cook on high 3 to 4 hours
  3. Yield: 3 servings
  4. Per serving: 334 g water; 548 calories (47% from fat, 13% from protein, 40% from carb)

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