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Recipe Category: Vegetables
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Whole Artichokes Pressure Cooker Recipe
Ingredients
SERVES 1 to 2 – Cooker: 6- to 8-quart – Time: 27 minutes at HIGH pressure
- 1 jumbo artichoke (1 pound or larger)
- ½ lemon
- 1 tablespoon olive oil
- 1½ cups water
- 2 cloves garlic, peeled
Method
- Trim the artichoke: Pull off and discard any small leaves on the artichoke stem
- Place the artichoke on a cutting board on its side and use a large knife to cut off about 1 inch from the top
- Use scissors to trim off the pointed tips of any remaining whole leaves
- Trim off and discard about ½ inch from the base of the stem
- Cut the lemon half in half
- Holding the artichoke over a 6- to 8-quart pressure cooker, squeeze the lemon pieces over the artichoke, aiming to cover most of it with lemon juice
- Drop the lemon pieces into the pressure cooker
- Now repeat the process with the oil, drizzling it over the artichoke and allowing it to drip into the pressure cooker
- Place the artichoke in the pressure cooker, stem side up or sideways if the stem is too long to fit
- Add the water and drop in the garlic cloves
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 27 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release
- Be careful of the steam as you remove the lid
- Using tongs, remove the artichoke to a plate, tipping it upside down to allow any liquid to drip out as you remove it
- Serve the artichoke hot, at room temperature, or cold
- Eat by pulling off individual leaves and scraping them with your teeth to enjoy the tender portions
- Discard the top, fibrous portion of each leaf
- When you reach the spiky center choke, which is inedible, use a soup spoon to remove it
- Trim the dark green portions from the remaining tender heart and cut the heart into bite-size pieces
- You will find that the center portion of the stem is also tender and delicious
- Keeps 4 to 5 days in the refrigerator in a ziptop plastic bag

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