Recipe Category: Almond
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Ingredients
- 1 pound cod, halibut, pollock, rockfish,
- or sablefish fillets or steaks — thawed if necessary
- 3 tablespoons butter or margarine
- 2 tablespoons dry white wine
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1 dash freshly-ground black pepper
- 1/4 cup toasted slivered almonds
- 2 tablespoons minced parsley
- hot rice — (optional).
Method
- Cut fish into serving-sized pieces
- In shallow microwave proof dish microwave butter at High 40 seconds or until melted
- Stir in wine, lemon juice, salt and pepper
- Arrange fish in dish; turn to coat with butter sauce
- Cover with plastic wrap; microwave at Medium 5 minutes
- Remove plastic wrap; spoon sauce over fish
- Rotate dish 1/4 turn; cover and microwave at Medium 3 minutes longer or until fish flakes easily when tested with a fork
- Stir almonds and parsley into sauce in bottom of dish
- Cover and let stand 2 minutes
- Conventional Method: Place butter in shallow baking dish and heat in oven at 450 degrees until butter is melted but not brown
- Stir in wine, lemon juice, salt and pepper
- Arrange fish in dish; turn to coat with butter sauce
- Bake at 450 degrees allowing 10 minutes baking time per inch of thickness measured at its thickest part or until fish flakes easily when tested with a fork
- Stir almonds and parsley into butter sauce
- To serve, spoon sauce over each portion
- Serve additional sauce over rice
- This recipe yields 4 servings
Full List of Almond Recipes
Full List of Fish Recipes