
Whatever Bean Curry Indian Recipe
Ingredients
1 1/2 cups dry beans, soaked 4 hours and drained, or 3 cups cooked beans of choice
2 teaspoons safflower or other neutral oil
1 cup chopped red or white onion
1 to 2 green chiles, chopped (remove seeds to reduce heat)
1 (2-inch) knob of ginger chopped, or 2 tablespoons ginger paste
6 cloves garlic or 2 tablespoons garlic paste
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 to 1/2 teaspoon cayenne
good pinch of asafetida (omit to make gluten-free)
2 teaspoons Garam Masala
4 medium tomatoes, chopped (3 1/2 cups)
1 teaspoon lemon juice
3/4 teaspoon salt, or to taste
1/4 teaspoon raw sugar
1 1/2 to 3 1/2 cups water
2 tablespoons chopped cilantro, for garnish
Method
Heat the oil in a saucepan over medium heat
Add the onion and green chiles, and cook until translucent, 6 to 8 minutes
Add the ginger and garlic
Mix well and cook for 1 minute
Add the cumin, turmeric, cayenne, asafetida, and garam masala
Mix well, and cook until fragrant, about 1 minute
Add the tomatoes, lemon juice, and 3/4 teaspoon salt
Mix well
Partially cover, and cook until the tomatoes are saucy, about 15 minutes, stirring occasionally
Mash the larger pieces in between
Add the beans, sugar, and water
Cover, and cook for 30 minutes
The beans should be tender enough to mash easily
Mash some of the beans
Taste, and adjust the salt and spices, if needed
Add more water if needed, and cook longer if necessary
Kidney beans and chickpeas will take 40 to 60 minutes to cook through
Garnish with cilantro and serve hot
Pressure Cooker: For dried beans that have been soaked a few hours: Follow Steps 1 and 2 in a pressure cooker
Add beans, sugar, and water
Close and lock the lid
Pressure cook for time according to the beans used
Let the pressure release by itself
Mash some of the beans
Taste and adjust salt and spice
Garnish with cilantro and vegan butter, if using, and serve hot
Serve with flatbread or rice.
Full List of Curry Recipes
Full List of Side-Dish Recipes
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